With intense app competition and increased features, the Best ADHD Apps for productivity are exceptionally well developed. In addition, separately developed apps such as Todoist and Fantastical can now sync data between a growing selection of other participating apps.Īdditionally, the productivity sections of most app stores are one of the most popular app categories.
The ability to share information between different apps used to be exclusive to large app suites such as Office 365, Google Apps, and the built-in Apple system apps.Īpp integrations are now an available feature in many of the best ADHD apps. Luckily, most app stores have a large arsenal of apps dedicated to improving and assisting our time management skills.īetter yet, integration between apps have also significantly improved in the last few years. This list of reviewed apps was just updated on December 12th, 2021.ĪDHD symptoms in adults can make time management a serious challenge. Apps in this category include more complex task lists like Todoist and Any.do. This is well beyond simple to-do lists like Google Tasks. To provide these benefits, the best ADHD apps use nested lists of tasks that have multiple attributes by which tasks can be prioritized. In the same manner that our executive functions act as our top-down cognitive organization, the best reminder apps also remind us of the important tasks at the right time and in the right prioritization. Reminder apps are a good example of ADHD apps that can assist our executive functions. The best ADHD apps also provide assistance to our executive functions. In essence, by storing information in a readily searchable format, the best ADHD apps effectively extend the working ability of our short-term memory.
When we need the details of the information, the best ADHD apps provide the ability to search and find the information quickly. Therefore, the best ADHD apps should be able to allow quick input of information while allowing the input to be easily accessible.įor example, note-taking apps provide value by storing information so that our short-term memory can focus on other important tasks. Our short-term memory can perform much better when less information retention is required. One of the strongest ways an app can assist with our short-term memory is by reducing the load.
The best ADHD apps can achieve these goals in several ways. These are the two primary goals that the best ADHD apps target. So, for an app to be helpful in the management of ADHD symptoms, the app needs to assist with short-term memory and executive functions. ADHD limits the amount of time that we can stay focused and reduces our ability to effectively shift our focus. Introduction to the best ADHD apps for ProductivityĪDHD has a profound impact on our short-term memory and executive functions.
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